Dr. William Sears, Dr. Sears Wellness Institute

8 ounces green vegetable juice

8 ounces carrot juice

8 ounces pmegranate or grape juice

2 cups organic Greek Yogurt

1 cup blueberries

1 cup other fruit (strawberries, papaya, manog, pineapple)

2 kiwis

3 ounces tofu

1/4 cup ground flaxseeds

1/4 cup wheat germ

2 teaspoons cinnamon

Special Additions (optional)

1-2 Tablespoons peanut butter - extra energy

dates or raisins - extra sweetness

organic spinach

pomegranate seeds

Mix together in a high powered blender and sip on throughout the day. Can be reduced for one serving and best served cold and fresh.