#Wellness, But What Does That Mean?
The word #wellness is around everywhere right now. You see it on Facebook, Instagram, commercials, but what does it mean? Wellness is made up of all the different parts of our lives. Let's think of it like a wheel on a bicycle. You have a beautiful road ahead of you and you can't wait for the ride, but then you have a dent in your wheel. You can still get where you want to go, maybe, but it's much harder to do so. When one area of our life is out of balance it is like havi