Everyone needs a Coach!
A Health Coach is trained to help someone identify health goals and become a proactive participant in their own self-health management. As a motivator and supportive mentor, a Health Coach considers all areas of a person’s life including lifestyle and behavior, in addition to nutritional choices. Many times, Health Coaches work alongside medical professionals to give someone a comprehensive support system in their journey to health. - Dr. Sears Wellness Institute. I work with