Healthy Holidays

Or Ban the soft pants Winter weather has arrived!!! Legging season is here!! Sweatpants, yoga pants, soft pants hooorah!! OK, I'll admit that I love soft clothes just like everyone else, I mean they are warm and snuggly, and oooh so comfy. BUT well BUTT; friends I am here to be that friend, you know the honest one that is going to say "Friend! You have got to check in with your jeans!". When colder weather arrives we often burrow in, exercise less and not only eat more food, but eat less healthy foods. The holiday's alone knock us out of our routine. Then there are soft pants. It's fine to wear leggings, sweatpants, workout clothes etc., but when we wear them all the time our weight can c

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Yelp Social Icon
  • Pinterest Social Icon
  • Instagram Social Icon
  • Facebook Basic Square
  • Twitter Basic Square
  • Google+ Basic Square
meatless monday.png
Shaklee Independent Distributor

© 2017 by Lisa Burbach Proudly created with

6719 River HIlls Dr. Greensboro, NC 27410