Review: Mango Salsa – Ellie Kriegerl

Mango Salsa – Ellie Krieger, The Food Network Do you want to add more fruits to your diet, but aren’t sure what to do? It is easy to grab a banana, orange, or apple and I highly recommend it. They are loaded with fiber, low in calories, and packed with nutrients, an excellent snacking choice. However, there is so much more out there for the life of the fruit. Fruits can be used in savory and sweet dishes, but try to keep it as close to the original as possible. The more we process it the less healthy it is. A good example is an apple, applesauce, or apple pie. The apple is the best choice, but by the time you get to apple pie it is just a treat; an occasional food. Try using fruits

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