A Look at Superfoods: Garlic

Superfoods: Garlic This Week’s Featured Superfood: Garlic TRIVIA The Fear of garlic is called Alliumphobia The stronger the aroma, the stronger the benefits Was an givent to ancient Olympic athletes in Greece as a performance enhancer Dates back to 2000 BC in China British Royals never eat garlic out of a concern over bad breath.  The chef is to never use it The juice is used as an adhesive in mending glass and porcelain For centuries it has been believed that garlic wards of evil, especially werewolves, demons, and vampires In Buddhist tradition garlic is thought to stimulate sexual and aggressive desires which could disturb meditation WHAT’S IN IT FOR ME? Garlic promotes endothelial health

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